We will make raita with many vegetables. But making with ash gourd (White pumpkin) is very tasty and healthy recipe. Ash gourd is very healthy vegetable. It has vitamins, minerals and it’s good for maintaining Blood pressure. We can add ash gourd in morkuzhambu, sambar ect… But if u try raita with ash gourd gives different experience. Let’s see how we can prepare the Ash gourd raita.
Basic information :
|Preparation time||:||10 Mins|
|Cooking time||:||10 Mins|
|Ash gourd||:||1/4 Kg|
|Red chilly||:||3 Nos|
|Curry leaves||:||5 Nos|
|Salt||:||As per taste|
Peel off the ash gourd, wash and cut into small pieces. Add salt, little water and keep it in low flame.
Heat oil in a pan, add mustard. After the mustard pops, add chopped onion, red chilly, curry leaves and fry well. Add little salt for quick fry. (Onion is optional one).
Everyone try this tasty and healthy raita and please post your valuable comments!….