Home / Veg Curries / How to prepare Bottle gourd moong dal curry (Sorakai pasiparupu kootu)

How to prepare Bottle gourd moong dal curry (Sorakai pasiparupu kootu)

Bottle gourd.. Sorakai in Tamil is one of the healthy vegetable and it is having more water content. I already posted the spicy bottle gourd masala.  In this post, i am going to prepare bottle gourd with moong dal and it is without spicy. Bottle gourd is a healthy vegetable and when we are adding moong dal it becomes more healthy. It can be served with chapathy, puri, and also rice. It is very simple recipe.

Basic information :
Preparation time : 10 Mins
Cooking time : 15 Mins
Serve : 3 Persons

Ingredients :

Bottle gourd : 200 Gm
Moong dal : 1/2 Cup
Onion : 1/2 Cup
Green chilly : 4 Nos
Curry leaves : Few
Turmeric powder : 1/4 Tsp
Salt : As per taste

Method :

Peel off the bottle gourd wash and cut as small pieces. Cook the bottle gourd with moong dal, turmeric powder and salt in a pressure cooker and leave for 3 whistles.

Heat oil in a pan, add mustard. After the mustard pops, add onion, green chilly, curry leaves and fry well.

Add the fried onion into the cooked bottle gourd and transfer to the serving dish and serve hot.

Everyone try this tasty and healthy recipe and post your valuable comments….

Leave a Reply

Your email address will not be published. Required fields are marked *