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How to prepare Snake gourd with chana dal fry

Snake gourd is very healthy and nutritious vegetable. If we prepared with chana dal makes it more healthy. It is a South Indian recipe and it is very tasty. My mother used to prepare this adding coconut, fennel, garlic paste. But this is simple and i am not adding any paste or masala. This snake gourd with chana dal fry is one of the favorite recipes in my family. It is goes with rise or chapathi.

Basic information :

Preparation time : 10 Mins
Cooking time : 15 Mins
Serve : 4 Persons

Ingredients :

For boil
Snake gourd : 1/4 Kg
Chana dal : 1/2 Cup
Turmeric powder : 1/4 Tsp
Salt : As per taste
For fry :
Mustard : 1/4 Tsp
Onion : 1 No
Green chilly : 3 Nos
Curry leaves : 10 Nos
Grated coconut : 1/2 Cup

Method :

Peel off the snake gourd, clean the inside seeds, wash and cut into small pieces. Add chana dal, turmeric powder, salt with snake gourd in a pressure cooker and cook in leaving 2 whistles.

Heat oil in a pan, add mustard. After the mustard pops, add onion, green chilly, curry leaves and fry well.

Add the cooked snake gourd and chana dal and fry till the water gets dry.

Add grated coconut, stir and transfer to the serving dish and serve hot .

Please try this wonderful recipe and post your valuable comments!…

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