Chana dal curry is a very simple and tasty curry which goes well with chapathy and poori. Being lot of carbohydrate in chana dal, i am adding ginger, garlic for digestion. Most of the restaurants, this curry will be available in the name of Dal fry. It is very famous north Indian recipe.
Health benefits :
Chana dal or Bengal gram dal is very useful to diet for weight loss. It is having Vitamins, minerals like, copper, magnesium etc. We can strongly recommend for diabetic patents. Chana dal is helps to reduce the cholesterol. It is low in fat and rich in fiber, calcium and protein.
Basic information :
|Preparation time||:||5 Mins|
|Cooking time||:||20 Mins|
|Serve for||:||4 Persons|
|Chana dal||:||100 Gm|
|Fennel seeds||:||1 Tsp|
|Ginger chopped||:||1 Tsp|
|Garlic chopped||:||2 Tsp|
|Turmeric powder||:||1/4 Tsp|
|Chilly powder||:||1 Tsp|
|Coriander powder||:||1 Tsp|
|Coriander leaves||:||To garnish|
Rinse the chana dal and pressure cook by leaving 3-4 whistles with adding salt. Heat oil in a pan, add fennel seeds. Add nicely chopped onion and saute well. Add chopped ginger, garlic, curry leaves.
After the curry became thick, transfer to the serving dish and garnish with coriander leaves and serve hot with chapathy and poori.
Try this tasty yummy recipe and please share your valuable comments…