Health benefits of Tomato :
The health benefits of tomato are, it helps to improve our vision because of Vitamin A in this. Tomato helps to fight especially lungs and stomach cancer. Vitamin K in Tomato helps to get a good blood circulation in our body. it is good for digestion. Tomato helps to decrease the risk of heart disease.
Basic information :
|Preparation time||:||5 Mins|
|Cooking time||:||30 Mins|
|Serve for||:||3 Persons|
Boil the tomatoes in water till the skin shrink.
After boiled well, remove the skin and smash the tomatoes with hand or grind. Heat a pan, add the smashed tomato and cook well till all the water content evaporates. It will take approximately 15 minutes.
Add sugar and mix it well till it comes in halwa consistency.
heat ghee in a pan, add cashews, fry. Add the fried cashews in the halwa with the ghee. If we want, we can add cardamon powder also. Transfer to the serving bowl, serve hot.
Try this delicious sweet recipe and enjoy the good taste and please share your valuable comments…