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Snake Guard Rings

In vegetarian meals, normally we used to make potato fry as a special side dish. But when i gone to my sister’s house, she made one different fry item as side dish for sambar rice.It was looking very nice and i tasted it…Wow!…it’s delicious. I was surprised when i know the vegetable what she used. With Snake guard, she made fry rings. My husband and my daughter doesn’t like snake guard. But after eating this fry, they became fans for this vegetable. We can have this fry as starter also. Try this wonderful recipe and get it’s amazing health benefits.

Health benefits :
Snake guard is having a lot of water content. It prevents to become dryness in our body. This vegetable is rich in vitamin, minerals… It is very helpful for heart patients, diabetes and it helps to solve the dandruff problem also.
Basic information :

Preparation time : 5 Mins
Soak time : Min 10 Mins
Cooking time : 10 Mins
Serve for : 4 Persons

Ingredients : 

Snake Guard : 1/4 Kg
Turmeric powder : 1/4 Tsp
Chilly powder : 1/2 Tsp
Fennel powder : 1/4 Tsp
Cumin powder : 1/4 Tsp
Garam masala : 1/4 Tsp
Salt : As Needed

Method:

Peel off the outer skin of snake guard clean the inner part.
Wash it and cut the vegetable as rings.
Mix all the ingredients well with the rings. Soak the marinated rings for minimum 10 mins.
Heat oil in frying pan and fry the rings in low flame.
Fry till it comes golden brown.
Whaahh…yummy …the wonderful snake guard ring fry is ready to serve..
Try this simple and easy recipe and Please share your valuable comments.

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