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Veg lollypop

Lollypop, drumstick these names are normally we are hearing for non-veg only. For a change, I tried in vegetables. This is a healthy vegetarian lollypop. In this wonderful snack, I used all the vegetables like beans, carrots, capsicum, potatos and masala powders. We can use cabbage, green peas also.
It is a very good snack item which can be serve as tea time snacks or side dish for sambar rice, rasam rice. I usually prepare this snack for my daughter after school in evening time. She liked very much and it consists all veggies and it is very healthy and tasty.

Health benefits :

Carrots : Rich in Vitamin A, Good for eye sight.
Beans : Rich in Vitamin A, Good for kidney.
Capsicum : Rich in Carbohydrate.
Potato : Rich in protein.

Paneer : Rich in Calcium.

Basic information :

Preparation time : 15 mins
cooking time : 15 mins
serve for : 4 persons

Ingredients :

Potato : 3 Nos
Paneer : 50 Grms
Beans : 100 Grms
Carrots : 50 Grms
Capsicum : 1/2 No
Coriander leaves : 2 Tsp
Mint leaves : 1 Tsp
Curry leaves : 10 Nos
Turmeric powder : 1/4 Tsp
Cumin powder : 1/2 Tsp
Fennel powder : 1/2 Tsp
Garam masala : 1/4 Tsp
Chilly powder : 1/2 Tsp
Salt : As needed
Corn flour : 1 Tsp
Rice flour : 1/2 Tsp
Oil : For fry
Onion : 1 No
Garlic : 6 Pcs
Ice sticks : 10 Nos
Musturd seeds : 1/2 Tsp

Method :
Boil potatoes, peel off and smash it. Smash Paneer with smashed potato.

Fine chop all the vegetables.

Heat oil in a pan, add mustard seeds. After the seeds pop, add chopped onion, garlic, curry leaves and saute well till onion turns transparent.

Add chopped vegetables and saute till the vegetables become half cooked.

Mix the half cooked vegetables in potato Paneer mix. Add all the masala powders, chopped mint leaves, coriander leaves, salt and mix together nicely.

Add corn flour, rice flour and mix well. Make lemon size balls and stick with ice cream sticks.

Add little water with corn flour and mix. Dip the lollypop in that paste.

Dip in bread crumbs.

Heat oil in a frying pan fry the lollypops  in low flame. Fry till it comes golden brown.

In another pan, heat 2 teaspoon of oil, add chopped garlic. Add tomato sauce, soya sauce little water and allow it to boil for 1 minute. Switch off flame. Dip the fried lollypop in the sauce mixer.
Ya…. it’s ready to serve with tomato ketchup or green chutney. Try this delicious snack and please feel free to post your comments.

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