Home / Snacks / Dry fruits Laddu / Sugarless laddu / Healthy snacks for kids

Dry fruits Laddu / Sugarless laddu / Healthy snacks for kids

Healthy…Healthy…Tasty…Tasty…All the mothers definitely will think about the kid’s healthy snacks. Here… the marvelous snack item made with dry fruits. It is so delicious and every kid will definitely like it. Morning, when school going time, most of the kids will never have breakfast. We can give this laddu for them. It is very healthy and the whole day the kids will be active.
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My daughter doesn’t like dates. I am using dates in this laddu. She is eating without any fuss. I was very happy and excited. I used seedless dates, cashews, almonds, and raisins. We can add pista also. It is very simple and easy preparation. With less and healthy ingredients, making sweet and excellent  laddu recipe without sugar. I am very glad to share this recipe to all. Let us see how to prepare the interesting sweet laddu.

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Health benefits :

Dry fruits and Nuts are having amazing health benefits. They improves hemoglobin level in our body, hence, It prevents anemia. We are adding less amount of ghee in this laddu. So it is suitable for all age group people. Dry fruits and Nuts are helps to control the cholesterol level and reducing blood pressure. So it prevents heart diseases also.

Basic information :

Preparation time : 5 Mins
Cooking time : 5 Mins
Store for : 1 Month

Ingredients :

Dates : 250 Grm
Cashew nut : 50 Grm
Almonds : 50 Grm
Raisins : 5 Nos
Cardamon powder : 1/4 Tsp
Ghee : 2 Tsp

Dry fruits Laddu

Method :

Grind the seedless dates roughly.

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Fine chop the cashews, almonds. We can make coarse  powder also.
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In a pan, heat 2 teaspoon of ghee, add raisins and fry.
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Add chopped or coarse powdered cashews and almonds and stir.
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Add ground dates and mix it well. Stir till the dates melts. When dates melts, it will be sticky. Add cardamon powder and mix.
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Switch off the flame, make medium size balls in hand holding heat itself. We can make laddu in heat only.
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Exellent!…The laddu is ready to eat. We can store in air tight container for 1 month in dry place.
laddu-without-sugar-10Every one try this laddu, make your child healthy and please leave your priceless comments.

One comment

  1. Healthy protein packed dry fruits laddu….looks very delicious. For some collection of kids mid morning snacks recipes please visit 'http://rarelicious.wordpress.com'

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