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Veg Spring roll / Healthy snacks box recipe for kids / Spring roll

Veg spring roll
Veg spring roll

Healthy snacks box recipe…One of the best energy giving and the healthiest ingredients are vegetables. Every child should take vegetables like cabbage, carrots in their daily diet. But most of the kids will hesitate to have these kind of vegetables. Only way to make them eat is preparing  different kind of dishes using vegetables. My daughter very much like to eat restaurant foods. Today, I prepare one restaurant style dish with healthy vegetables and it is called Veg spring roll. This roll is packed with full of vitamins, minerals and obviously mother’s love. It is the best snacks box recipe for all the kids. I’m very much proud to share this healthy roll recipe with you all for your lovely kids. Let us see, how to prepare the healthy snacks box recipe veg spring roll.Veg spring rollInfo

Method:

In a mixing bowl, take 1 cup of maida, add salt and 1 tsp of oil. Add water and kneed to make soft dough. Close and keep it aside.Fried veg pockets-9Grate or finely chop all the required vegetables.Fried veg pockets-14Heat oil in a kadai, add mustard seeds. After the seeds pops, add chopped onion and saute well.Fried veg pockets-13After the onion becomes golden brown, add grated or finely chopped veggies and saute. No need to add water.Fried veg pockets-12Add salt and pepper powder.Fried veg pockets-11Saute for 2-3 minutes and switch off the flame. Add lavish sprinkle of chopped coriander leaves. Make it cool down completely.Fried veg pocketsKneed the maida dough and divide equal parts. Spread the dough balls as thin sheets.spring rollNow add prepared saute veggies in the sheet.Veg spring rollSlowly roll the sheet. After rolled, spread some water at the end and stick it.Veg spring roll-3 Veg spring rollHeat oil in a kadai, deep fry the roll.Veg spring rollFry the roll in both the sides. Cut into two pieces and transfer the fried spring roll in a serving plate and serve hot with tomato sauce. Or pack for your kid’s lunch box.Veg spring rollTry this wonderful and healthy dish and enjoy with your healthy children. Please post your healthy comments.

 

 

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